Ginger is one of the most brilliant things you will ever use, and even science confirms this. It’s efficient in the treatment of numerous digestive disorders, offers tons of great enzymes, and cleanses the body.
However, ginger is not always good for you. Some people should avoid it at any cost.
Ginger isn’t recommended for the following groups of people:
Ginger is packed with fiber, and balances pH balances in the stomach. It stimulates the secretion of digestive enzymes, and promotes the fat burning process. This can cause loss of appetite, weight, muscle mass, and hair. Women are likely to deal with irregular menstrual cycles.
- Blood disorders
Ginger improves blood circulation and it’s recommended to those who deal with obesity, diabetes, peripheral artery disease or Raynaud’s disease.
But, patients diagnosed with hemophilia should stay away from it. Hemophilia is a condition in which the blood is unable to clot. Ginger will only make the problem even worse, as it neutralizes the effect of drugs prescribed for this ailment.
Stimulants in ginger enhance digestion and strengthen muscles. But, ginger is not recommended to pregnant women, as it may cause uterine contractions and premature labor.
Although some use it to relieve morning sickness, pregnant women should avoid it, especially if they are in the third trimester of their pregnancy.
Ginger also affects the absorption of iron and fat-soluble vitamins.
Don’t use ginger if you are on prescription drugs for diabetes or hypertension. Ginger alters the effect of insulin, beta-blockers, and anticoagulants. It’s a natural blood thinner, and scientists have found that it also lowers blood pressure.
Need an alternative? Use sweet peppers, red paprika or cayenne pepper. Milka Raicevic, a renowned nutritionist, believes that peppers and ginger share the same benefits.
Add them to your lemonade, and enjoy your amazing detox drink.